Sometimes, of course, there are circumstances in which cutting off from a parent is the only viable option for an adult child (age 18 and older), for instance, in the case of past or present physical, emotional or sexual abuse from a parent. On top of that, it can also arouse people’s worst suspicions ( surely, the Smiths must be terrible parents for their daughter to cut them off like that!) and leave you feeling judged, even by friends and family. ![]() ![]() When your child cuts you out of her life it provokes deep feelings of shame, guilt, bewilderment, and hurt, all of which can easily turn to anger. If you are estranged from your adult child, if your child has cut you out of his or her life-whether for a long or short time-it is a gut-wrenching experience.
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